As part of Flourishing 1st Year @ CUHK, the Learning and Cultural Enhancement Section (LCES) of the Office of Student Affairs launched the Season of Love in the second semester. This initiative celebrated well-being, connection, and intentional living through the Seven-Well framework, unfolding in two engaging phases that encouraged students to explore, reflect, and take action toward flourishing in their university journey.
Interactive Booths to Promote Seven-Well｜27–30 January 2026
The Cultural Square was transformed into a lively hub where students experienced the Seven-Well journey through playful and interactive booths. Activities encouraged gratitude, reflection, collaboration, and joyful connection. Students penned notes of appreciation, set plans for the semester, joined rhythmic team activities, and captured memorable moments with friends. These booths brought the concepts of well-being to life in fun and accessible ways, fostering resilience and a sense of community.
In-depth Activities to Promote Specific Well-being｜3–5 February 2026
The following week offered opportunities for deeper engagement with specific dimensions of well-being through a talk and two workshops. Participants learned practical strategies for improving sleep, enjoyed a creative wellness drink activity, and expressed emotions through calming sand painting. These sessions provided reflective spaces for students to pause, recharge, and build habits that support long-term flourishing.
Impact and Looking Ahead
Across both phases, the Season of Love welcomed over 1,300 student engagements, reflecting strong interest in cultivating healthier lifestyles and meaningful connections. Feedback was positive, with students appreciating the balance of fun, reflection, and practical takeaways.
The journey continues. More Flourishing 1st Year @ CUHK activities are on the horizon, offering students ongoing opportunities to nurture their well-being, strengthen relationships, and craft fulfilling university experiences. Let’s continue to grow together and flourish at CUHK.
